Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Wednesday, April 03, 2019 | | | | | |
Special: What's Eating You? | | | | | |
FEATURED | Should You Be Gluten-Free? | Before tackling the gluten-free diet, let's get to know our culprit. Gluten is a specific type of protein, but one you won't find in meat or eggs. | | | | | | |
QUIZ | Does Muscle Weigh More Than Fat? | Learn exercise and fitness myths and facts. Find out how to lower the risk of heart disease and other problems. Read more... | | | | | |
SLIDESHOW | What's Lurking in Your Fridge? | What are the worst foods to eat in your fridge? From mayonnaise to ice cream and butter to processed lunch meats. Read more... | | | | | |
ARTICLE | Type 2 Diabetes Diet | Foods to eat for a type 2 diet include complex carbs such as fruits, vegetables, brown rice, whole wheat, quinoa, and beans. Read more... | | | | | |
SLIDESHOW | Why the Weight Gain? | Some people seem to gain weight even when they are eating and exercising the same as always. Let's look deeper at possible reasons for weight gain. Read more... | | SLIDESHOW | Super Snacks With 100 Calories or Less | The tastiest 100-calorie snacks that offer quick, satisfying solutions to hunger. From edamame to ice cream, portion control, and choosing snacks. Read more... | | SLIDESHOW | Foods to Boost Male Health | Oysters, cherries, and ginger are top foods that can help keep men on top of their game – from the gym to the boardroom to the bedroom. Read more... | | | | |
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