14 Foods That Fight Muscle Cramps

Muscle cramps happen when your muscles tense up and you can't relax them

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Tuesday, April 02, 2019

Special: Foods That Prevent Cramping

FEATURED Foods That Help and Prevent Muscle Cramps Muscle cramps happen when your muscles tense up and you can't relax them. While painful, usually you can treat them yourself. READ MORE

QUIZ How Much Protein Do You Need? Take the Quiz! When we eat proteins, our digestion breaks them into their component amino acids. Read more...

SLIDESHOW Health Benefits of Cinnamon Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. Read more...

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