Is Extra Sugar Hiding In Your Food?

Many healthy foods contain naturally-occurring sugar, including...

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Friday, January 24, 2020

Special: Sugar Rush

FEATURED Is Extra Sugar Hiding In Your Food? Is sugar always bad? Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods. READ MORE

QUIZ Facts About Diet and Sugar Test your knowledge of natural sugar, refined sugar, added sugar, artificial sweeteners, and more. Read more...

SLIDESHOW The Truth About Food Cravings Which food cravings can wreck your diet? Learn about common food cravings and explore better choices. Read more...

ARTICLE Are Artificial Sweeteners Safe? What are the different types of artificial sweeteners? Are there any safety concerns? Get the facts on artificial sweeteners. Read more...

SLIDESHOW Healthier Game Day Learn about some ways to enjoy the big game. Explore tips and tasty recipes. Read more... SLIDESHOW 11 Low-Sugar Drinks Discover 11 beverages ideal for people looking to cut down on sugary drinks. Read more... SLIDESHOW Addicted to Sugar Here's the truth about sugar cravings and tips on how to tame your sweet tooth. Read more...

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