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Friday, December 27, 2019 | | | | | |
Special: Sowing the Seeds | | | | | |
FEATURED | 11 Seeds You Should Be Eating | Need more energy? Want a slimmer waist? There's a seed for that. Find out how to easily incorporate healthy seeds into your diet. | | | | | | |
QUIZ | Do Multivitamins Work? | What's the best mix of vitamins and supplements? Answer questions to get the facts on vitamins and supplements. Read more... | | | | | |
SLIDESHOW | 10 Healthy Tomato Recipes | Tired of the same old tomato recipes? Explore delicious recipes for tomato tartlets, sweet chutney, colorful gazpacho... Read more... | | | | | |
ARTICLE | Common Nutrition Mistakes to Avoid | Get the facts on proper nutrition. Find out the most common diet and nutrition mistakes and learn how to avoid them. Read more... | | | | | |
SLIDESHOW | High-Fiber Super Foods | On average, Americans eat less than half of the fiber they need. Explore high-fiber foods. Read more... | | SLIDESHOW | Tips for Portion Control | Stick to a healthy diet and learn how to assess serving sizes for proper portion control. Read more... | | SLIDESHOW | Vitamin D Deficiency | Learn about vitamin D benefits. Explore vitamin D deficiency symptoms and find out the safest ways to get enough vitamin D. Read more... | | | | |
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