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Wednesday, December 25, 2019 | | | | | |
Special: Sugar Rush | | | | | |
FEATURED | 12 Ways Too Much Sugar Harms Your Body | Whole foods like fruits, veggies, dairy, and grains have natural sugars. Added sugars, on the other hand, come in packaged foods and drinks. Your body does not need any added sugars. | | | | | | |
QUIZ | Is Cardiac Arrest the Same As a Heart Attack? | A heart attack may cause damage to the heart that leads to cardiac arrest, but they are not the same. See the differences. Read more... | | | | | |
SLIDESHOW | 14 Ways to Shed Pounds After 40 | Changes in your activity level, eating habits, hormones, and how your body stores fat all can play roles in your weight. Read more... | | | | | |
ARTICLE | Healthy Living and Disease Prevention | In many instances, physical and mental health are closely linked, so that a change in one directly affects the other. Read more... | | | | | |
SLIDESHOW | Cancer Prevention and Red Wine | Particular compounds called polyphenols found in red wine are thought to have antioxidant or anticancer properties. Read more... | | SLIDESHOW | What Causes Heart Palpitations? | Your heart pounds, flutters, or seems to skip beats. You might call these palpitations. Know what makes your heart race. Read more... | | SLIDESHOW | Tips for Traveling With Back Pain | Don't let back pain keep you from your travel adventures. Try these tips to minimize discomfort during your next trip. Read more... | | | | |
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