The Naughty List of Holiday Foods

'Tis the season of temptation. Fortunately, there are ways to avoid the holiday food trap. Explore which foods are naughty and nice.

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Tuesday, December 24, 2019

Special: Check Your List

FEATURED The Naughty List of Holiday Foods 'Tis the season of temptation. Fortunately, there are ways to avoid the holiday food trap. Explore which foods are naughty and nice. READ MORE

QUIZ How Much Sugar Is Too Much? Test your knowledge of refined sugar, added sugar, artificial sweeteners, low-sugar diets, and other facts. Read more...

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ARTICLE Holiday Weight Management Discover practical weight management tips to get you through the holidays. Explore the 3 keys to 'feasting season' survival. Read more...

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