Dos and Don'ts After a Bad Night's Sleep

You're dragging after a night of tossing and turning. It's probably going to be a tough day at work.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

To view this email as a web page, Click Here

Monday, December 9, 2019

Special: Time to Sleep

FEATURED Dos and Don'ts After a Bad Night's Sleep You're dragging after a night of tossing and turning. It's probably going to be a tough day at work. What can you do to make things a little easier and make sure you sleep better tonight? READ MORE

QUIZ ADHD in Adults Could you have adult ADHD? Take this quiz to learn the causes, symptoms, signs, medications, and treatments for this... Read more...

SLIDESHOW The Best Sleep Position for Your Health Do you sleep on your back, side, or belly? Are you choosing the best sleeping position for your situation? Read more...

ARTICLE Asthma Complexities Patients suffering from episodes of asthma do not always have the typical symptoms of asthma like shortness of breath... Read more...

SLIDESHOW Don't Let Anxiety Control Your Life It's natural to worry during stressful times. But some people feel tense and anxious day after day, even with little to worry about. Read more... SLIDESHOW Fibromyalgia Pain Relief Don't let the muscle pain and fatigue of fibromyalgia keep you on the sidelines. You can -- and should -- get moving with these simple exercises. Read more... SLIDESHOW All About Ear Conditions What's that? Maybe it's tinnitus, or impacted ear wax, or cauliflower ear (yup, that's a thing). Find out what may be ailing your ears in this slideshow. Read more...

Trending Health News Houseflies: Just How Bad Are They for Your Health? FDA Testing Levels of Carcinogen in Diabetes Drug Metformin Moderate Drinking May Increase Cancer Risk in Japanese: Study Healthy Lifestyle, Regular Screening May Keep Cancer at Bay How to Avoid Stained Teeth When You Enjoy Red Wine ADVERTISEMENT

FROM OUR WEBMD SPONSORS  Continuous Glucose Monitors for Type 2 Diabetes

You received this message because you signed up for the Special Mailing newsletter as akunagc1@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.