Jumat, 07 Desember 2018

12 Ways Too Much Sugar Harms Your Body

Whole foods like fruits, veggies, dairy, and grains have natural sugars.
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Friday, December 07, 2018
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12 Ways Too Much Sugar Harms Your Body
Whole foods like fruits, veggies, dairy, and grains have natural sugars. Added sugars, on the other hand, come in packaged foods and drinks. Your body does not need any added sugars.
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