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Sunday, December 30, 2018 | | | | | |
Special: Start Your Day Off Right | | | | | |
FEATURED | Don't Make These Morning Health Mistakes | Your morning routine can set the tone for the rest of your day. So don't do these 15 things to mess that up! | | | | | | |
QUIZ | How Much Caffeine Is Too Much? | A mild physical dependence on caffeine may cause some withdrawal symptoms like headaches, fatigue, and irritability. Read more... | | | | | |
SLIDESHOW | How Diet Can Affect Colon Cancer | Diet and adequate nutrition may play a role in cancer risk, especially for colorectal cancer. Healthy lifestyle choices, such as... Read more... | | | | | |
ARTICLE | How to Get a Good Night's Sleep | Individuals vary greatly in their need for sleep; no established criteria determines how much sleep a person needs. Read more... | | | | | |
SLIDESHOW | The 7-Minute Workout | If you've ever promised yourself that you would get back in shape just as soon as you could find the time, then the 7-Minute Workout may be for you. Read more... | | SLIDESHOW | 10 Health Myths Debunked | Does deodorant cause breast cancer? Will touching a toilet seat make you sick? See 10 common health worries and the truth behind them. Read more... | | SLIDESHOW | The Health Benefits of Sex | How would you like a stronger immune system or to get better sleep? Action between the sheets can help you get all of this and more. Read more... | | | | |
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