Don't Make These Morning Health Mistakes

Your morning routine can set the tone for the rest of your day. So don't do these 15 things to mess that up!

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Sunday, December 23, 2018

Special: Start Your Day Off Right

FEATURED Don't Make These Morning Health Mistakes Your morning routine can set the tone for the rest of your day. So don't do these 15 things to mess that up! READ MORE

QUIZ How Much Caffeine Is Too Much? A mild physical dependence on caffeine may cause some withdrawal symptoms like headaches, fatigue, and irritability. Read more...

SLIDESHOW How Diet Can Affect Colon Cancer Diet and adequate nutrition may play a role in cancer risk, especially for colorectal cancer. Healthy lifestyle choices, such as... Read more...

ARTICLE How to Get a Good Night's Sleep Individuals vary greatly in their need for sleep; no established criteria determines how much sleep a person needs. Read more...

SLIDESHOW The 7-Minute Workout If you've ever promised yourself that you would get back in shape just as soon as you could find the time, then the 7-Minute Workout may be for you. Read more... SLIDESHOW 10 Health Myths Debunked Does deodorant cause breast cancer? Will touching a toilet seat make you sick? See 10 common health worries and the truth behind them. Read more... SLIDESHOW The Health Benefits of Sex How would you like a stronger immune system or to get better sleep? Action between the sheets can help you get all of this and more. Read more...

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