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Sunday, December 30, 2018 | | | | | |
Special: Check Your List | | | | | |
FEATURED | The Naughty List of Holiday Foods | 'Tis the season of temptation. Fortunately, there are ways to avoid the holiday food trap. Explore which foods are naughty and nice. | | | | | | |
QUIZ | How Much Sugar Is Too Much? | Test your knowledge of refined sugar, added sugar, artificial sweeteners, low-sugar diets, and other facts about sugar. Read more... | | | | | |
SLIDESHOW | 16 Resolutions for Better Eating Habits | Is eating better one of your New Year's resolutions? Get tips to incorporate healthier eating habits into your daily life. Read more... | | | | | |
ARTICLE | Holiday Weight Management | Discover practical weight management tips to get you through the holidays. Explore the 3 keys to 'feasting season' survival. Read more... | | | | | |
SLIDESHOW | The 7-Minute Workout | Stuck in your hotel room or just short on time? Try this quick, effective 7-minute workout. Read more... | | SLIDESHOW | Stress-Free Holiday Travel | The holidays can be a stressful time to travel. See tips to enjoy a stress-free adventure. Read more... | | SLIDESHOW | Holiday Hangover Cures | Find out the truth about popular hangover remedies and other widely held hangover beliefs. Read more... | | | | |
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