Phytonutrients: Plant-Based Perks

Munching on a variety of colorful produce will give you lots of different phytonutrients.

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Friday, December 14, 2018

Special: Get Your Phytonutrients!

FEATURED Phytonutrients: Plant-Based Perks Munching on a variety of colorful produce will give you lots of different phytonutrients. There are thousands of these compounds in plants. READ MORE

QUIZ What Does the Pancreas Do? Take the Pancreatitis Quiz! The main sign of pancreatitis is pain in the upper mid-abdomen. This pain may range from mild to severe... Read more...

SLIDESHOW 9 Healthy Fat Foods From fish to avocados, nuts to beans, see what tasty foods have healthy fats. See the benefits of adding omega 3s. Read more...

ARTICLE Tension Headache Remedies and Relief Many people treat tension headache on their own, using OTC medications and stress management techniques. Read more...

SLIDESHOW Depression Triggers As You Age Midlife depression peaks at around age 40 for women and 50 for men, and usually starts to lift in the 50s. Why? Read more... SLIDESHOW Brain Cancer Prognosis The brain is the central organ that governs other organs and systems in the body, so all brain tumors need to be taken seriously. Read more... SLIDESHOW Don't Make Morning Health Mistakes Your morning routine can set the tone for the rest of your day. So don't do these things when you first wake up. Read more...

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